About Mateus Assumpção Personal
Welcome to the official training app of Personal Trainer Mateus Assumpção. This platform was developed exclusively to provide students with a smart, integrated training experience focused entirely on achieving results.
With this app, you can leave paper spreadsheets and lost messages in the past. Now, all the planning of your physical activity routine is centralized in the palm of your hand.
Key features for students:
Student Portal: View your active workouts clearly and intuitively. Check the series splits, repetitions, rest times, and specific instructions.
Structured Prescriptions: Workouts are organized didactically into groups (such as Workout A, B, C) and subgroups (such as Warm-up, Mobility, and Main Exercises), facilitating the understanding of each stage of the session.
Workout History: Save and record each completed workout. The system stores your history so that you and the trainer can monitor your consistency and progress.
Download now, enter the login credentials provided by your coach, and take your workouts to the next level with the Mateus Assumpção method.
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