It calculates your BMR and BMI and shows you in a beautiful looking way. The app is designed, keeping the dark theme in mind because we care for your eyes.
Basal metabolic rate (BMR) is the total number of calories that your body needs to perform basic, life-sustaining functions. These basal functions include circulation, breathing, cell production, nutrient processing, protein synthesis, and ion transport.
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
Stay Healthy !! Stay Fit !!
Moreover, the app is open source. YES!! It's freely available on Github for my fellow developers to try it out and learn how I created this app.
Link to repo: https://github.com/jash-maester/bmrbmi
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