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About iThrive Alive Tracker

Alive Tracker is the daily companion app for iThrive clients. Log your health habits every day, stay consistent, and keep your coach updated on your progress.

Each day, you can log your sleep and wake times, morning weight, meals and water intake, exercise, medications, and any notes for your coach. It takes just a couple of minutes.

View your past entries, track how you've been doing over time, and manage your personal and medical profile — all in one place.

Everything you log is connected to your iThrive coach, so they can give you the best guidance based on your actual day-to-day habits.

Alive Tracker is exclusively for iThrive clients.

What’s new

Version 2.2.0 · Updated October 21, 2026

Filling in your tracker is quicker: - Supplements, medications, home remedies and snacks from the past week now appear in their empty field. Tap “Use this” to fill it in, then change anything that’s different today. - The sleep and wake-up time pickers now open at last night’s times.

Alternatives to iThrive Alive Tracker

Looking for apps like iThrive Alive Tracker? Here are 6 similar Android apps on Google Play. The highest rated is Plong: Journal & Mood Tracker (4.8/5), and all 6 are free to download.

iThrive Alive Tracker vs. alternatives
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iThrive Alive Tracker – Free 100+ Oct 21, 2026
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AI Meal Planner - Weight Loss 4.2 / 5 Free 1,000+ Sep 26, 2026 Compare
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Proload.ai - Workout Logging – Free 100+ Sep 17, 2026 Compare
Plong: Journal & Mood Tracker 4.8 / 5 Free 1,000+ Jun 16, 2026 Compare
Workout Interval Timer – Free 10+ Feb 22, 2026 Compare

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