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About IRONIQ - Coach Musculation IA

IRONIQ is your AI-powered personal fitness coach.

📸 AI BODY SCAN
Take a photo of your body and receive a complete analysis in 30 seconds. Physical score out of 100, archetype (PHOENIX, TITAN, WARRIOR, APEX), strengths, and areas for improvement detected by artificial intelligence.

🏋️ CUSTOMIZED TRAINING PROGRAM
12-week AI-generated program based on your profile, fitness level, and goals. Exercises with demonstrations, automatic progressive overload, adapted to your equipment.

🥗 PERSONALIZED NUTRITION PLAN
Weekly meal plan tailored to your budget, allergies, and dietary needs. Macros automatically calculated based on your goals.

📷 PLATE SCAN
Photograph your meal and instantly get the detailed calorie and macronutrient breakdown for each food item.

💬 24/7 AI COACH
Ask all your fitness, nutrition, and recovery questions to your personalized AI coach, tailored to your archetype.

🏆 GAMIFIED PROGRESSION
Climb the ranks from Iron to Elite. Earn XP, unlock badges, track your streak, and compare yourself on the global leaderboard.

📊 COMPLETE TRACKING
Graphs of weight, BMI, personal lifts (bench, squat, deadlift), and evolving physique score.

IRONIQ adapts to all profiles—beginner, intermediate, or advanced. Male or female. Gym or home.

Start for free. Analyze your body now.

What’s new

Version 1.1.5 · Updated November 8, 2026

• Your program now adapts to where you train: gym, home or outdoors. • Bug fixes and stability improvements.

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