Spotline: Personal Coaching

Spotline puts a real personal coach in your pocket.

Your coach invites you with a code or a link. Answer a short consultation (your goal, the days you can train, how long you have, where you train and what equipment you've got, any injuries) and they build a training plan around you.

Train with a plan made for you
• Today shows exactly what to do: every exercise, set, rep and weight.
• Log a set in one tap, with a rest timer and last session's numbers right there.
• Every exercise comes with a demo video, so you know the form before you lift.
• Gym busy or kit missing? Swap an exercise for one that fits, mid-workout.
• New personal records are spotted for you.

Stay on track
• Weekly check-ins: your weight, progress photos and a note for your coach.
• Watch your weight trend and compare photos side by side.
• Connect Apple Health (iPhone) or Health Connect (Android) to bring in your weight, steps and workouts, and save the workouts you log back to it.
• Reminders on your training days.

Talk to your coach
• Message them with text, photos, form-check videos or voice notes.
• Your coach reviews your workouts and check-ins and adjusts your plan as you go.

Works without signal
Your plan and your logging keep working in the gym's dead zone, and everything syncs once you're back online.

For coaches
Your own branded space: invite clients with your code, get a first-draft plan from each consultation from the built-in assistant to review and edit, see who needs you today, review check-ins and message clients, all in one app.

Spotline is fitness coaching, not medical advice. Check with a doctor before starting a new exercise program.

Subscription
Coaching is a monthly subscription at the price your coach sets, billed through Google Play. It renews automatically until you cancel in Google Play › Subscriptions.

Terms of Service: https://ifa-coach.web.app/terms
Privacy Policy: https://ifa-coach.web.app/privacy