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About NitorFit | Digital Detox

Your screen time, but you earn it.

Nitor Fit doesn't stop you from opening Instagram. It asks for something first: a few push-ups, a few squats, or a walk. You choose which apps steal your time, and from then on they only open if you've moved.

HOW IT WORKS

1. Pick the app that loses you the most time.
2. Nitor locks it.
3. When you want it back, exercise in front of the camera. Nitor counts your reps and turns them into minutes.
4. Spend those minutes whenever you like. When they run out, the app locks itself again.

Every rep is minutes. Every thousand steps, two more. And if your watch saves its steps to Health Connect, those count too.

A CREATURE THAT GROWS WITH YOU

Nitor isn't a progress bar. It's a creature that starts inside an egg and fills with light with every rep you do. Seven forms, from egg to a being made of pure light.

And its light never goes down. If you don't move one day, nothing happens: it stays exactly as bright, waiting for you. No broken streaks, no guilt. Only what you add.

WHY IT WORKS

Because the problem was never willpower. It's that opening an app costs nothing. Nitor puts a small price on it, and that's enough to stop you doing it without thinking.

And along the way, without really trying, you end the day having moved.

EVERYTHING STAYS ON YOUR PHONE

No accounts. No sign-up. No servers. No ads. It works without internet.

The camera only counts your reps, right here on your phone. No image is recorded and nothing leaves your device. Ever.

To lock apps, Android asks for two permissions: usage access (to know which app is in front of you) and display over other apps (to cover the blocked one). The camera is only on while you count reps. None of these permissions take anything off your phone.

FREE

· Block one app
· Push-up and squat counter
· Steps that turn into minutes
· Nitor and its seven phases
· Try the Daily Reset once

NITOR PRO

· Block as many apps as you want
· Night mode and the Daily Reset every day
· Monthly or yearly with a 7-day free trial, or a one-time payment
· Cancel any time from Google Play

Less screen. More strength. And a creature that glows because you moved.

—
Nitor comes from Latin: to strive, pushing off something to propel yourself… and also to shine. Effort and light, the same word.

Disclaimer: Nitor Fit is not a medical device and does not replace medical advice. Move at your own pace and stop if it hurts.

What’s new

Version 1.0.14 · Updated October 17, 2026

Block the apps that steal your time and unlock them by moving: push-ups, squats, steps or the 5-minute Daily Reset. The camera counts for you and nothing leaves your phone.

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