HIIT 7 Minutes Workout
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Fitness apps use HIIT workouts that are packed in HIIT 7 Minutes workout
- Downloads
- 3.8K+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Aug 24
- 2026 · vV16
Screenshots
About HIIT 7 Minutes Workout
HIIT workout is a type of cardio exercise with high intensity interspersed by rest time. This exercise aims to improve fitness, burn fat, lose weight.
In this application, given 14 movement of fitness with high intensity. Each exercise is done for 30 seconds and rest for 15 seconds. The training rate is 1: 0.5. Suitable for new beginners doing the exercises.
In this application, given 14 movement of fitness with high intensity. Each exercise is done for 30 seconds and rest for 15 seconds. The training rate is 1: 0.5. Suitable for new beginners doing the exercises.
Alternatives to HIIT 7 Minutes Workout
Looking for apps like HIIT 7 Minutes Workout? Here are 6 similar Android apps on Google Play. The highest rated is Goliaz Workout Training Plan (4.6/5), and all 6 are free to download.
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Goliaz Workout Training Plan 4.6
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Amfixo - Training & Jobs
-
Tunturi Training
-
Wodzzly - Crossfit WOD 4.5
-
HR Interval Timer for HIIT MMA
-
Keelo - Strength HIIT Workouts 4.3
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| HIIT 7 Minutes Workout | – | Free | 1,000+ | Aug 24, 2026 | |
| Goliaz Workout Training Plan | 4.6 / 5 | Free | 10,000+ | Oct 16, 2026 | Compare |
| Amfixo - Training & Jobs | – | Free | 10+ | May 5, 2021 | Compare |
| Tunturi Training | – | Free | 10,000+ | Sep 17, 2026 | Compare |
| Wodzzly - Crossfit WOD | 4.5 / 5 | Free | 50,000+ | Aug 4, 2026 | Compare |
| HR Interval Timer for HIIT MMA | – | Free | 100+ | Mar 3, 2022 | Compare |
| Keelo - Strength HIIT Workouts | 4.3 / 5 | Free | 50,000+ | Apr 17, 2019 | Compare |