FastPal: Fasting Tracker

FastPal is a gentle intermittent fasting companion for building a steady daily rhythm. Start a fasting window, follow your water target, record weight, and review progress without pressure.

What you can do:

Track 12:12, 14:10, 16:8, 18:6, and custom fasting windows
Backfill or edit fasting records when real life changes
Keep water, weight, and daily check-ins visible
Review a 30-day heatmap, 7-day recap, and history details
Add home screen widgets for fasting status and quick water
Sync weight from Health Connect after your permission
Export local history as CSV and clear local data anytime
FastPal is local first. Fasting, water, weight, and check-in records stay on your device unless you export them yourself. Firebase Analytics and Crashlytics help us understand basic app usage and diagnose crashes, without sending your weight values, water amounts, check-in scores, or private notes.

FastPal is for habit tracking and reminders only. It does not provide medical diagnosis, treatment advice, or guaranteed weight-loss results.