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  • HealthRoot: Health Diary screenshot 1
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  • HealthRoot: Health Diary screenshot 8

About HealthRoot: Health Diary

HealthRoot is a private, on-device health journal that helps you and your family track blood pressure, blood sugar, and daily activity — without accounts, cloud sync, or ads interrupting your day.

Everything stays on your device. All records are stored locally in an encrypted database. No sign-up, no data leaves your phone, and you can export or back up your data whenever you want.

Track what matters:
• Blood pressure — systolic, diastolic, heart rate, arm used, and body position
• Blood sugar — fasting, pre-meal, post-meal, bedtime, and overnight readings
• Daily steps — pulled automatically from your device's step sensor

Understand your numbers:
• Personalized risk summaries based on AHA (blood pressure) and ADA (diabetes) reference ranges
• Color-coded range zones so you can see at a glance where a reading falls
• Clinical insight screens explaining exactly how each classification was determined, including your age, gender, and BMI context
• Analytics with 7-day, 30-day, and 90-day trends, time-in-range charts, and estimated HbA1c for longer periods

Multiple profiles, one app:
• Create separate profiles for family members, each with their own isolated records
• Quick profile switcher with auto-select so you can get straight to logging

Built for real life:
• Log readings in seconds with pre-filled date and time
• Group and browse records by day, with easy multi-select delete
• Track steps and watch your progress against daily goals
• A friendly heart companion reacts to your readings — celebrating healthy numbers and gently flagging ones worth a closer look

Share and export:
• Export professional PDF and Excel reports for your doctor
• Full database backup and restore so your history is never lost
• Share HealthRoot with friends and family

What’s new

Version 1.2.0 · Updated October 9, 2026

- Added improved health alerts for critical blood pressure and blood sugar levels. - Improved health insights and report accuracy. - Updated the app with a cleaner design and better dark mode support. - Added easy switching between family health profiles. - Improved data refresh, report filtering, and backup safety.

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