SoberDays

About SoberDays

Stop counting days alone. SoberDays turns quitting alcohol into a daily source of motivation, understanding, and progress you can see.

🔢 SOBER DAY COUNTER
Track every day since your quit date, front and center on your Home screen. One relapse doesn't erase your journey — log it, and keep going.

🏅 MILESTONE BADGES
Unlock achievement badges at 1, 3, 7, 14, 30, 60, 90, 180, and 365 days sober. Watch your streak turn into real recovery milestones.

📅 DAILY RECOVERY INSIGHTS
Every day includes a short, easy-to-read look at what your body and mind may be experiencing during alcohol recovery — from the first 24 hours through your first year alcohol-free.

📈 RECOVERY TIMELINE
Browse a full timeline of recovery milestones, tap any milestone for more detail, and see how far you've come.

🔔 DAILY REMINDERS
Optional daily check-in notifications keep sobriety top of mind, at a time that works for you.

🌍 ENGLISH & RUSSIAN
Full support for English and Russian, switchable anytime in Settings.

Whether you're one day sober or one year alcohol-free, SoberDays gives you a private, judgment-free way to track your sobriety journey, stay motivated, and understand your own recovery — one day at a time.

⚠️ SoberDays is an educational and motivational tool, not a medical app. It does not replace professional medical advice — always consult a healthcare provider about alcohol withdrawal or treatment.

Download SoberDays today and start your next sober day count.