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About Khalas - Tame your ADHD

Khalas turns everyday routines into small chains of clear steps.

Wake up. Drink water. Take your meds. Brush your teeth.

See the whole routine, tap each step as you complete it, and focus only on what comes next.

BUILT FOR ADHD

Long task lists can become another thing to manage. Khalas keeps the entire day visible and gives the next possible step your attention.

No bottomless lists. No pressure to be perfect. No punishment for coming back later.

SMALL ROUTINES, CLEAR STEPS

Create routines for different parts of your day. Add the steps in the order you want to complete them, then check them off one at a time.

TODAY

See today’s routines and how far you have progressed. The next step stands out while completed steps quietly move out of the way.

ROUTINES

Create, edit and reorder your routine chains. Start with a morning routine, a wind-down routine or something entirely your own.

PROGRESS WITHOUT PRESSURE

Review your recent activity through a simple history heatmap.

Khalas can show streaks, but there is no streak to protect. Missing a day does not erase your progress or punish you.

QUIET REMINDERS

Choose one daily reminder at a time that works for you.

Reminders are scheduled locally on your phone. Ignore one and nothing else happens.

CHOOSE HOW KHALAS FEELS

Pick from warm, paper and dark appearance themes. Choose a neutral or encouraging reminder tone.

PRIVATE BY DESIGN

• No account or sign-up

• No analytics or tracking

• No advertisements

• No cloud backend

• Routine data stays locally on your device

• Export your routines, steps and logs whenever you choose

FREE PLAN

• 2 routines

• Up to 4 steps in each routine

• 7 days of history

PREMIUM

Premium unlocks unlimited routines, longer routine chains and your full history through a Google Play subscription.

Khalas means “enough.”

You do not need a perfect system. You only need the next step.

Alternatives to Khalas - Tame your ADHD

Looking for apps like Khalas - Tame your ADHD? Here are 3 similar Android apps on Google Play. The highest rated is Grounds (4.6/5), and all 3 are free to download.

Khalas - Tame your ADHD vs. alternatives
App Rating Price Installs Last updated Compare
Khalas - Tame your ADHD – Free 1+ Aug 18, 2026
Grounds 4.6 / 5 Free 10,000+ Sep 13, 2026 Compare
ModernSam: The Self-Care RPG 4.3 / 5 Free 50,000+ Jul 30, 2026 Compare
2Do - To do List & Reminders 4.1 / 5 Free 100,000+ Sep 16, 2026 Compare

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