Phyzix: Muscu, PR & Programmes

About Phyzix: Muscu, PR & Programmes

Stop plateauing at the gym.
Phyzix is ​​your smart progression system for bodybuilding. More than just a training log, the app analyzes your performance, tracks your personal records (PRs), and helps you progress session after session.
COMPLETE PERFORMANCE TRACKING
Record every set with weight, reps, and rest time. Visualize the evolution of your volume, estimated 1RM, and total load with clear graphs. Review the detailed history of each exercise to see your progress curve.
+500 DETAILED EXERCISES
Each exercise includes instructions, targeted muscles, and variations. Filter by muscle group, equipment, or movement type. Is a machine occupied? The app automatically suggests an equivalent alternative exercise.
CUSTOM PROGRAMS
Create your own training programs tailored to your goals: bulking, strength, endurance, or cutting. Plan your weekly workouts and start them with a single tap using the built-in timer. GAMIFICATION AND RANKINGS
Climb the leagues and compare yourself to other athletes. Unlock achievements by reaching your goals. Healthy competition motivates you to push your limits.
SMART COACHING
Artificial intelligence analyzes your data to give you personalized recommendations. Exercise suggestions, training volume advice, and progress alerts.

100% FREE. NO ADS.
No ads. No paywall blocking features. Phyzix adapts to your pace, your level, and your goals.
Download. Progress. Dominate.