Gotch Bible
GooseCo Health & Fitness
Gotch Bible - The Ultimate Deck of Cards Workout
- Downloads
- 50+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Jul 26
- 2026 · v0.8.1
Screenshots
About Gotch Bible
Transform your fitness routine with Gotch Bible, the intense deck-of-cards workout app inspired by legendary wrestler Karl Gotch's brutal conditioning system.
What is the Gotch Bible? The Gotch Bible is a time-tested workout method where each card in a standard 52-card deck represents exercises and reps:
* Suits = Exercise type (Push-ups, Squats, Sit-ups, Burpees)
* Card values = Number of reps (Ace = 1, numbered cards = face value, face cards = 11-13)
* Complete the entire deck for 364 total reps!
Features: ✓ Customizable exercises for each suit ✓ Countdown timer and workout tracking ✓ Real-time rep counter ✓ Workout history with top 10 leaderboard ✓ Dark theme with clean, modern interface ✓ Sound effects and celebration animations ✓ Screen stays on during workouts ✓ No ads, no subscriptions, completely free About Karl Gotch: This app is inspired by Karl Gotch (1924-2007), "The God of Wrestling," whose legendary conditioning methods and scientific approach to grappling influenced generations of athletes. His deck-of-cards workout became famous for building functional strength and endurance. Learn more about Karl Gotch: https://en.wikipedia.org/wiki/Karl_Gotch
Perfect for:
* Wrestlers and grapplers
* Martial artists
* Bodyweight training enthusiasts
* Anyone seeking an intense, no-equipment workout
Download Gotch Bible today and experience one of professional wrestling's most challenging conditioning routines!
What is the Gotch Bible? The Gotch Bible is a time-tested workout method where each card in a standard 52-card deck represents exercises and reps:
* Suits = Exercise type (Push-ups, Squats, Sit-ups, Burpees)
* Card values = Number of reps (Ace = 1, numbered cards = face value, face cards = 11-13)
* Complete the entire deck for 364 total reps!
Features: ✓ Customizable exercises for each suit ✓ Countdown timer and workout tracking ✓ Real-time rep counter ✓ Workout history with top 10 leaderboard ✓ Dark theme with clean, modern interface ✓ Sound effects and celebration animations ✓ Screen stays on during workouts ✓ No ads, no subscriptions, completely free About Karl Gotch: This app is inspired by Karl Gotch (1924-2007), "The God of Wrestling," whose legendary conditioning methods and scientific approach to grappling influenced generations of athletes. His deck-of-cards workout became famous for building functional strength and endurance. Learn more about Karl Gotch: https://en.wikipedia.org/wiki/Karl_Gotch
Perfect for:
* Wrestlers and grapplers
* Martial artists
* Bodyweight training enthusiasts
* Anyone seeking an intense, no-equipment workout
Download Gotch Bible today and experience one of professional wrestling's most challenging conditioning routines!
What’s new
Version 0.8.1 · Updated July 26, 2026
Play store updates
User reviews
good
Simple and no adds. go to settings to customize your own Gotch bible variant.
Works perfectly, ease to use and understand! Great for a workout when you have no gym access 💪
The wind kept blowing my deck of cards away
Alternatives to Gotch Bible
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