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About ADHD Coach: Focus & Tasks

A little focus. A world that grows.

ADHD Coach helps you start a task, notice distractions as they happen and see what works for you. Each focus session also helps build a peaceful home for Pip, your little companion.

START AT YOUR PACE
Choose a short session or set your own duration. Add an optional first step to make starting easier. Sessions run continuously; you can end early and still keep the focus time you earned.

NOTICE IT. LOG IT NOW.
Tap a distraction when it happens, or write your own. Undo an accidental entry and review your session afterwards. Distractions never take away Pip's progress.

KEEP THE NEXT TASK SIMPLE
Add quick tasks, put them in order and start a focus session directly from a task.

GROW PIP'S FREE MEADOW
Build a cosy nest, greenery, a pond, a lantern and flowers through focus. Grow and collect five free plant varieties, earn their colours and arrange them around the Meadow. Short sessions count too.

UNDERSTAND YOUR PATTERNS
Review sessions, distraction patterns and weekly progress. Your history helps you find a session length that suits you.

MAKE MORE ROOM WITH PREMIUM
Optional Premium adds a Riverside habitat with six projects to build and personalise, plus three Garden areas: Main garden, Flower walk and Woodland garden. Open up to 45 garden spots as you grow plants. Collect seven extra plant varieties, including blossom trees and willows, unlock colours and rearrange your collection. Finished plants can be stored and grown again; garden space is finite.

YOUR DATA, YOUR DEVICE
No app account is needed. Tasks, sessions and habitat progress stay on your device. Export a backup and import it when needed. Restoring a purchase restores Premium access; your saved world is restored separately from a backup. Google Play and RevenueCat process purchase information to provide subscription access.

English and French are available. Optional reminders and gentle animation controls let you choose how the app feels.

SUBSCRIPTIONS
Premium is available monthly or yearly. Both plans unlock the same features. Prices are shown in your local currency before purchase. Payment is charged to your Google Play account at confirmation. Subscriptions renew automatically unless cancelled. Manage or cancel in Google Play subscription settings. No free trial is included. Earned habitat progress is kept if access ends; Premium building and customisation pause.

Privacy policy: https://gobiasltd.com/adhd-coach/privacy-policy

ADHD Coach is a productivity and wellbeing tool. It does not provide medical advice, diagnosis or treatment.

What’s new

Version 1.0.2 · Updated October 10, 2026

Meet Pip and grow a peaceful home through focus sessions. Free Meadow with five plant varieties. Optional Premium adds Riverside and three Garden areas. Clearer distraction controls, task starting and backup export/import. Improved Pip activities, English/French wording and Android habitat layout.

Alternatives to ADHD Coach: Focus & Tasks

Looking for apps like ADHD Coach: Focus & Tasks? Here are 6 similar Android apps on Google Play. The highest rated is One Deep Breath: Breathwork (4.5/5), and all 6 are free to download.

ADHD Coach: Focus & Tasks vs. alternatives
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Avocation Goal & Habit Tracker 4.2 / 5 Free 1,000,000+ Apr 15, 2023 Compare

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