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  • GaitLAB: Running Form Analysis screenshot 1
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About GaitLAB: Running Form Analysis

Most runners have form flaws they can't see — and won't know about until they're injured.

GaitLab turns your Android phone into an AI biomechanics coach. Record a short side-view video of yourself running, and GaitLab's AI analyzes your gait frame by frame, identifies specific flaws, scores your form 1–10, and builds a personalized 4-week corrective training plan.

No treadmill lab. No coaching session. No wearable required.

WHAT GAITLAB ANALYZES:
★ Crossover gait / tightrope running — the #1 cause of IT band injuries
★ Heel striking and overstriding
★ Cadence and stride length issues
★ Head, arm, and hip positioning
★ Left-right asymmetries that cause overuse injuries

YOUR RUNNING FORM SCORE
A clear 1–10 score benchmarks your current form and tracks your progress over time.

PRIORITIZED FEEDBACK
Every issue is ranked High, Medium, or Low severity — so you know what to fix first, not a wall of information.

YOUR PERSONALIZED 4-WEEK PLAN
GaitLab builds a targeted program with drills, strength work, and run-specific cues designed around your specific issues — not a generic plan.

WORKS WHERE YOU ALREADY RUN
Film on a track, sidewalk, or treadmill. Any clear side-profile video of your full body works. No special equipment. No wearable.

WHO IT'S FOR:
GaitLab is for recreational runners training for 5Ks to half marathons. If you've ever dealt with knee pain, shin splints, or IT band issues, this app will show you exactly why.

PREMIUM
The basic analysis is free. Premium unlocks advanced AI analysis, detailed corrective drills, and your full 4-week training plan. One-time unlock: $4.99.

What’s new

Version 1.0.54.142 · Updated October 25, 2026

Improved privacy and security for your video uploads, plus behind-the-scenes improvements to keep GaitLab running smoothly.

User reviews

Lillian Kociubinski
Lillian Kociubinski
simple app that immediately picked up my biggest issue (low cadence) I chose to upgrade for only $2 and it gave me some great advice. I've been running g for years and have received similar feedback from my trainers. But this app definitely brings it all together in a simple and comprehensive format. love the 4 week...

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