SwitchLog

SwitchLog is a tiny productivity tool for people who:
• open too many tabs
• jump to research instead of building
• start “backup projects” when the next step is unclear
• feel the urge to fix something else

In 10 seconds you can log the urge, choose the next physical step, and run a 90‑second “ride it out” timer.

Features:
• Super-fast urge log (chips + sliders)
• 90‑second ride-it-out timer
• Simple patterns: top triggers and urges
• Time-of-day view (when you switch most)
• Fallback Plan (3 lines) — keeps optionality without splitting your day
• Export your data as CSV

Privacy:
• Local-only. No account. No analytics. No ads.
• Export only if you choose.

Disclaimer:
SwitchLog is not a medical device and does not provide diagnosis or treatment.