Kinly: Blood Pressure & Sugar

Kinly is a calm blood pressure log and blood sugar tracker. Write down every reading in seconds, see your averages and bring a clean PDF report to your doctor. Add the people you look after, too.

Readings scattered across paper notes, a monitor's memory and a notes app are hard to show anyone. Here they stay together with the time, your pulse and how you felt, so a pattern is easy to see.

LOG IN SECONDS
• BP with pulse, arm and position
• Glucose with meal context, plus weight, heart rate, oxygen, temperature, sleep, water, steps and cholesterol
• Point the camera at your monitor and the app reads the numbers off its screen. A photo works too
• Home screen widgets and app shortcuts for quick logging

MEASURE IT PROPERLY
• Guided mode: five minutes of rest, then two or three readings a minute apart
• The app saves the average, the way home measurement guidelines suggest
• The countdown stays in a notification, so you can put the phone down and sit still

HOW THE DAY WENT
• A quick check-in: your mood plus symptoms like a headache, dizziness or swollen ankles
• Coffee, salty food, alcohol, stress, a workout: tap what happened and skip the rest
• See whether your numbers run higher after a salty dinner or a stressful day (Pro)

SEE WHAT CHANGES
• Charts and averages for every metric in your health diary
• Your own target ranges, the ones your doctor gave you
• Morning against evening, before and after a new medication (Pro)
• A two-week trend widget on your home screen (Pro)

MEDICATION REMINDER AND DOSE LOG
• Dose reminders you can mark as taken right from the notification
• Measurement reminders several times a day, on weekdays only or every few days
• The day's plan in the calendar: what's done and what you missed

READY FOR THE DOCTOR
• A PDF report with charts, averages, targets and medications (Pro)
• Add the appointment date and get a reminder the evening before

FOR THE WHOLE FAMILY
• Separate profiles for a parent or a partner (Pro)
• A weekly summary with a small chart for a son, a daughter or a nurse, sent through any messenger (Pro)

YOUR DATA STAYS YOURS
• Readings stay on your phone and in your Android backup
• Two-way sync with Health Connect (Pro)
• Fingerprint or face lock (Pro), CSV export and backups

FREE AND PRO
Free: up to 4 trackers, 30 days of history, one reminder, medications and 3 photo scans. Pro unlocks every metric, your full history, the doctor report, Health Connect sync, family profiles, weekly summaries, advanced insights, unlimited reminders and scans. Monthly, yearly with a 3-day free trial, or a one-time lifetime purchase. Check-ins and guided readings are free for everyone.

Kinly is not a medical device and does not measure blood pressure or blood sugar itself. Use it with your own monitor or meter, and talk to your doctor about your readings.