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About Mind The Mat Pilates & Yoga

Download the Mind The Mat Pilates & Yoga App to make scheduling a breeze! Register for classes, workshops and series, view your schedule, manage your membership and profile, plus see ongoing promotions. With three locations in Alexandria and Arlington we offer expert and diverse instruction in Yoga, Pilates and Barre, as well as specialized programs in Prenatal, Post-Pregnancy, Therapeutic, Fundamentals and Yoga Teacher Training.

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