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Target 24

FitMetrix by MINDBODY Health & Fitness

Fitness:1440’s heart rate system. Gain results using technology.

Downloads
500+
on Google Play
Price
Free
No in-app purchases
Updated
Mar 28
2019 · v3.19.6
Get it onGoogle Play See alternatives

Screenshots

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About Target 24

Fitness:1440TM has designed a trademarked system known as Target:24TM which drives member results in the most efficient way possible! This system is uniform for each member and has an individualized fit number assigned to guide them through the most efficient workout for their fitness level. It provides biofeedback based on real-time heart rate data. This in turn equates to the most efficient workout each and every time! Target:24TM breaks the shackles and frees the member from the “typical approach” of mindless hours on the treadmill. Target:24TM is a circuit of cardio and strength equipment in the club where a member can run through a 24-minute program using Heart Rate Training technology.
Target:24TM uses heart rate technology to guide each member through the most efficient workout, using their fit number (target heart rate). Each member is supplied with a heart rate monitor wrist band, which will automatically be displayed on a large screen TV. To complete this workout, the member will exercise for 1 minute at each station, followed by 30 seconds of rest, using their fit number to gauge their intensity level. Once the circuit is completed twice, the member has completed their Target:24 TM workout.

What’s new

Version 3.19.6 · Updated March 28, 2019

- Travel Pass definable by location - Improved currency display - Better handling of non-app errors - Various small enhancements to ease-of-use

User reviews

A Google user
A Google user
Love this place. I haven't been to the gym in years. When I decided to start up again and visited 1440 I knew this was the place for me to start again. The staff are and trainers are awesome. They makes you feel so welcome. I highly highly recommend this beautiful gym.

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