365 FitHub - Workout Log & Gym

365 FitHub is the modern, intelligent workout tracker and gym companion built for lifters who prioritize both strength progression and joint longevity. Whether you are following a structured hypertrophy split, building raw strength, or establishing unbreakable training habits, 365 FitHub gives you the tools, telemetry, and guidance to maximize every session.

LIVE WORKOUT LOGGING & INTERACTIVE TELEMETRY
• Seamless set logging: Record weights, reps, and RPE with one tap.
• Live volume & session metrics: Track total tonnage and elapsed workout time in real time as you lift.
• Floating interactive rest timer: Stay dialed in between sets with quick controls (-15s, +30s, +60s) and automatic completion alerts.
• Auto-weight prefill: Previous session weights and reps are pre-loaded so progressive overload is seamless.

STRUCTURED MULTI-WEEK TRAINING PLANS
• Goal-oriented programs: Choose from specialized plans engineered for Muscle Building, Strength Foundations, Fat Loss, and General Fitness.
• Popular splits built-in: Follow 6-day Push Pull Legs (PPL), 4-day Upper/Lower rotation, or 3-day Full Body programs.
• Seamless progression: Automatic week-over-week exercise progression that synchronizes directly with your daily home dashboard.

CUSTOM ROUTINES & WORKOUT SPLITS
• Build unlimited routine templates tailored to your equipment and schedule.
• Organize exercises with designated rest intervals, target set counts, and custom notes.
• Launch any saved routine with a single tap from the Home screen.

PERFORMANCE ANALYTICS & CONSISTENCY HEATMAPS
• Day streak counters and milestone celebrations to keep motivation high.
• Monthly training calendar heatmap to visualize workout frequency at a glance.
• Bodyweight tracking with historical trendlines and weigh-in logging.
• In-depth volume and tonnage progression analytics across muscle groups.

COMPREHENSIVE EXERCISE DATABASE
• Over 400 exercises across Strength, Cardio, HIIT, and Mobility.
• Filter instantly by primary muscle group, difficulty level, and available gym equipment.
• Create and save custom exercises tailored to your local gym setup.

365 FITHUB PRO & LONGEVITY ENGINE
• Smart Joint Swaps: Feeling joint strain or working around an injury? Swap exercises instantly with intelligent biomechanical alternatives that preserve stimulus while protecting vulnerable joints.
• Health & Recovery Sync: Connect seamlessly with Google Health Connect and Apple Health to incorporate HRV daily readiness into your training.
• Lifetime Workout History: Unlimited archive of all past sessions, 1RM progression curves, and exercise history.
• 1-Click Competitor Import: Effortlessly migrate your historical workout logs from Strong, Hevy, or CSV.

Train smarter, protect your joints, and build lasting strength with 365 FitHub.