Reclaim: Wellness Intelligence

About Reclaim: Wellness Intelligence

Reclaim is a daily wellness companion that helps you notice what is going on across mood, sleep, guided training, and medications — then points to a clear next step you can take today. Less noise. More signal.

What Reclaim helps you do
• See one Home signal that surfaces what matters now, instead of a wall of charts
• Check in on mood in seconds and watch patterns build honestly over time
• Import sleep from Health Connect (when you allow it), including overnight vitals the app can show
• Run guided training on your phone with watch and lock-screen Done — set by set, without losing your place
• Log medications and read educational insights — not a drug encyclopedia and not clinical advice
• Take a short mindfulness reset when the day needs a pause
• Keep optional reminders for training, meds, and mindfulness that follow your intent

Why people stick with it
Reclaim is built for retention through clarity: honest gaps (nothing invented), lock-screen actions that actually work, and insights that explain themselves. You come back because the day feels manageable — not because you were nagged.

Health Connect on Android (narrow and honest)
When you connect Health Connect, Reclaim may read:
• Sleep and selected overnight vitals shown in the app
• Heart rate for optional mindfulness context
• Steps — only to avoid noisy elevated-heart-rate nudges while you are clearly active
• Active calories — only as a post-workout window read-back after a training session you started in Reclaim

Reclaim can write an exercise session to Health Connect when you finish guided training.

Reclaim is not a step counter, calorie goal app, or clinical heart monitor. It does not request resting heart rate, HRV, or total calories from Health Connect.

Important
Reclaim is a wellness and education app. It is not a medical device and does not diagnose, treat, or replace care from a qualified professional. Medication content is educational only. If you are in crisis, contact local emergency services or a trusted crisis line.

Privacy: https://github.com/IoTWazPresales/Reclaim/blob/work/PRIVACY.md