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About 30 plants a week: Plant Points

Plant Points helps you to make sure you have 30 different plants in a week. Studies have shown that people who eat 30 different plants per week are more likely to have good bacteria in their gut. Making sure you eat enough can be a challenge, can you remember what you had for breakfast last Tuesday? Plant Points can take the hassle out of remembering what you have eaten and ensuring a varied diet.

With Plant Points you can easily keep track of your weekly plants. You can log any plant you eat and if it’s a full portion, a tea or seasoning. You then get a score for the days points and your score for the week. Plant Points also keeps track of your streak, quickly see how long you have managed to maintain eating enough plants for a healthy gut.

How it works:
- Log every plant you eat during the day
- You get a point for each unique plant you have eaten
- 1/4 point for a seasoning or tea
- Goal is to have 30 points or more for the week

Plant Points will even give you helpful suggestions of plants you have not even or other ways to meet your goals.

Regularly eat meals that have the same collection of plants? You can create meals in the app that you can quickly add all the plants at once. No need to add 5+ plants individually each time you have a bolognese sauce.

Is it hard to remember to make a note of things? With Plant Points you can set helpful reminders to add your plants after every meal.

Plant Points has an achievement system to help keep you motivated on your health journey.

Modern app design. Choose from light mode or dark mode. You can even change the app colour (if green isn’t your favourite).

This app takes your privacy very seriously. All the data entered into the app is stored on your device. We couldn’t sell your information even if we wanted to. The app does track app usage data, this is limited to what City you are in and what pages you have looked at. This is optional and can be turned off at any time.

Or a quick summary

- Records what plants you have eaten.
- Gives you a daily and weekly score.
- Suggests helpful ways to meet the target.
- Reminds you to add plants.
- Gives you achievements for meeting the goals.
- Keeps your data private.

What’s new

Version 1.6.4 · Updated September 12, 2026

Improved large screen and landscape design

User reviews

Michel Baboulinet
Michel Baboulinet
great for following the 30 plants goal. simple and that's what I was looking for. still early on use but hoping the suggestions side of it can grow to maybe offer simple meals ? (considering unused Ingredients) keeping the list of plant based Ingredients to grow is great too, even if we have already loads to choose ...
Nancy Raleigh
Nancy Raleigh
I love this app! I've been trying to eat 30 plants per week and have been looking for a simple way to keep track of them. This checks all the boxes. It is simple, it keeps track of both daily and weekly plants, you can add plants, you can add portions if you like. I have been using it for 3 months and there is not a...
lena ginzburg
lena ginzburg
Pleasant and easy to use. Convenient way to track the variety of your diet and adhere to the 30 plants/week system.
Casey Burns
Casey Burns
This is such a useful, easy to use tool for tracking my plants!

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