PlainCrisis
Health & Fitness In-app purchases
Crisis support & self-rescue guide. Educational only, not emergency services.
- Downloads
- 1+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Sep 8
- 2026 · v1.0.2
Screenshots
About PlainCrisis
PlainCrisis is a private, offline crisis-support app. There's no account to create, no ads, and nothing you write or record ever leaves your device -- the app works fully even in airplane mode.
Open the app and you're one tap away from help: a crisis-hotline directory for your region, a one-tap call or text to a trusted contact you choose, and quick grounding exercises to help you get through a hard moment. If you'd rather build something ahead of time, the guided safety-plan builder walks you through a personalized plan -- your warning signs, coping strategies, and the people you can turn to -- that stays saved and encrypted on your device.
For a physical emergency -- trapped, stranded, or displaced -- the Self-Rescue Toolkit opens straight to your live GPS coordinates and compass heading (works with zero cell signal, since GPS uses satellites, not your carrier), a one-tap way to share your exact location the moment signal returns, and an educational, sourced step-by-step guide covering survival priorities, signaling correctly, conserving energy and water, and finding water outdoors.
The crisis-critical core of PlainCrisis is free, permanently, for everyone. Immediate crisis support, the safety-plan builder, grounding and coping tools, means-restriction guidance, the hotline directory, and the Self-Rescue Toolkit will never be placed behind a paywall, a trial clock, or an account requirement. That's not a promotional offer -- it's how the app is built.
An optional Pro subscription is available for people who want more: deeper personalization, an expanded content library, extended journal history and export, and tools aimed at caregivers and professionals. Pro is a single monthly subscription, managed entirely through your Google Play account -- cancel anytime from your device's subscription settings. Upgrading is never suggested during a crisis-support screen.
PlainCrisis also includes journaling, sleep and reminder tools, and a local backup/export feature so you can save or move your data on your own terms, plus dozens of educational guides for supporting a friend or family member who may be struggling.
Please read before using: all content in this app -- including the hotline directory, safety-plan builder, and Self-Rescue Toolkit -- is provided for general educational and informational purposes only. It is not medical, clinical, or emergency advice, and using this app is not a substitute for calling trained, professional rescuers or emergency services. PlainCrisis does not monitor you, cannot detect a crisis on its own, and cannot send help by itself. In any life-threatening situation, contact your local emergency number immediately -- do not rely on this app as your only resource.
What’s new
Version 1.0.2 · Updated September 8, 2026
Private, on-device crisis support: hotline directory, safety-plan builder, grounding tools, journaling, and a Self-Rescue Toolkit (offline GPS/compass + survival guide). No account, no ads, no analytics. Crisis-critical features are free, permanently. Not a replacement for a counselor, doctor, or emergency services.
Alternatives to PlainCrisis
Looking for apps like PlainCrisis? Here are 6 similar Android apps on Google Play. The highest rated is Bike Bell (4.5/5), and all 6 are free to download.
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Health Woodpecker
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Bike Bell 4.5
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Kines Physical Therapy
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Cfit Studio
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Protein Tracker – Daily Log
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| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| PlainCrisis | – | Free | 1+ | Sep 8, 2026 | |
| Health Woodpecker | – | Free | 10+ | Aug 5, 2026 | Compare |
| Bike Bell | 4.5 / 5 | Free | 5,000+ | Aug 29, 2026 | Compare |
| Kines Physical Therapy | – | Free | 0+ | Oct 5, 2026 | Compare |
| Cfit Studio | – | Free | 100+ | Aug 28, 2026 | Compare |
| Protein Tracker – Daily Log | – | Free | 100+ | May 13, 2026 | Compare |
| Soul Guard | – | Free | 10+ | Dec 6, 2025 | Compare |
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