About Hernova
Hernova is the app that connects you with your coach: your workouts, nutrition tracking, and communication all in one place.
Features:
• Your workouts created by your coach, with exercise videos, timers, and tracking of your weights, repetitions, and progress
• Your nutrition tracking: food diary, meal plans, and recipes shared by your coach
• Integrated messaging to communicate directly with your coach
• Tracking your progress: weight, measurements, photos, activity, and sleep (via Apple Health or Health Connect)
• Daily habits, questionnaires, and progress reports
Designed to support women over 40 in their fitness and nutritional goals, at a pace set with their coach.
Access to the app requires an account with a Hernova coach.
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Hernova
After 40, your body follows new rules. Hernova can help.
