Welcome to Easy Bites - your child feeding coach!
You deserve to feel great about feeding your family. It's a challenging job to put food on the table every day and you’ve got this! Support your child to build a lifelong healthy relationship with food by responding to your child's needs and development stage without pressure.
***The Adventure of Starting Solids***
All you need to know before starting solids
Video demos and recipes
Learn how to keep your baby safe
First 30 day meal plan, including all common allergens
Use finger foods, spoons or both!
***Surviving the Toddler Storm***
Manage and prevent picky eating
Take a mealtime parenting assessment to personalise your experience
Understand your toddler's erratic eating behavior
Step-by-step guides to make meals about connection
Guidance to ensure your toddler gets the nutrients they need.
***Serving one meal for the whole family***
Meal ideas and serving suggestions for one meal for the family - including adjustments for babies and picky eaters
200+ recipes for meals, snacks, or for your kid's lunch box
All family recipes include tips on how to adapt it for all ages, and swaps to expose your fussy eater to new foods in a gentle, no pressure manner.
***Community***
Search our recipes and library of child feeding how-tos or access our WhatsApp community.
Features include:
- Step-by-step guide for Starting Solids
- Step-by-step guide for Feeding Toddlers
- Food library with easy videos and visuals for cutting and serving foods safely
- Library of tips, how-tos and mealtime strategies
- Daily tips rooted in child psychology and child development
- 200+ family recipes
- Tips for one meal that includes baby, toddler, picky eaters & the adults
- Access to the Easy Bites Village WhatsApp community
- Ideas for making the mealtime table a fun place
- Encouragement and tools to help you remember you’re on the right track
***Science driven***
Easy Bites is a science-driven app created by a team of child feeding and nutrition specialists. Our team of pediatric dietitians, child feeding specialists, chefs, and psychologists are here to support you and your family's nutritional needs and create a mealtime environment that fosters health, happiness, and connection for your whole family.
Easy Bites is grounded in the most up-to-date nutrition science, including Responsive Feeding, which is a child feeding approach widely recommended by key health organizations across the globe, including:
- The American Heart Association
- American Academy of Pediatrics
- World Health Organization Academy of Nutrition and Dietetics
- Infant and Toddler Forum (UK)
Easy Bites - parenting app and mealtime coach
Prevent picky eating - feel good about feeding your family
We are here for you! DM us on Instagram @easybites.app or write to us at [email protected]
Terms: https://www.easybitesapp.com/terms-and-conditions
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