SD Fitness

Transform your body with SD Fitness — the official training app of coach Shontelle DuBois.

Follow structured workout programs built by a real personal trainer, with every exercise demonstrated on video so you always know exactly how to perform each move with proper form. Whether you train at home or in the gym, your daily plan is ready when you are.

💪 WORKOUT PROGRAMS FOR EVERY LEVEL
• Dedicated training programs for men and women
• Structured multi-day plans: strength, fat burn, and full-body conditioning
• Every exercise filmed by your coach — watch the form, then follow along
• Built-in workout timer with rounds, rest, and progress tracking
• Pick up right where you left off if you need to pause mid-session

📊 YOUR HEALTH AT A GLANCE
• Connect Health Connect to see your daily steps, active calories, latest
heart rate and last night's sleep on your SD Fitness dashboard — right
next to the workouts you have completed
• Set your own daily step goal and watch your hourly progress build
• See your full daily calorie burn, not just what you burned in-app
• Check last night's sleep before deciding how hard to train today
• Health data is read only to show it back to you. It is never stored on
our servers, never shared, never sold, and never used for advertising
• Health Connect is completely optional — decline it and every other
feature works exactly the same

💧 STAY ON TRACK
• Smart hydration reminders so you never forget to drink water
• Personalized calorie estimates based on your body and effort
• Log your journey and watch your consistency grow

📸 SEE YOUR TRANSFORMATION
• Capture a private before photo when you start
• Add your after photo when you're ready and generate a share-worthy before & after image
• Your photos stay on your device until YOU choose to share them

WHY SD FITNESS?
Shontelle DuBois brings her real coaching experience to your pocket. No generic exercise lists — every program is designed, tested, and demonstrated by your coach, so training feels like having a personal trainer with you at every session.

SUBSCRIPTION INFORMATION
SD Fitness requires a subscription to access training programs. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Google Play account settings. Prices are shown in the app before you subscribe.

Privacy Policy: https://shontelledubois.com/privacy-policy
Terms of Use: https://shontelledubois.com/terms

Questions or feedback? We'd love to hear from you — contact us through the app or the support email on this page.

Download SD Fitness today and take the first step toward the strongest version of yourself. 💚