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  • No Nail Biting – Healthy Nails screenshot 1
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About No Nail Biting – Healthy Nails

Want to stop biting your nails and finally have hands you like? No Nail Biting is with you every day. The app shows how long you have not bitten your nails, how many nails you have spared and how much time and money you have kept. And when your hand heads for your mouth, it helps you stop.

⏱️ YOUR NAIL-BITING-FREE TIMER
• Live timer in days, hours, minutes and seconds – just swipe
• Start now or enter when you last bit your nails
• Always see your next goal, with a progress bar
• Home screen widget with bite-free days and money kept

❤️ YOUR PROGRESS, STEP BY STEP
• 11 milestones from 24 hours to 1 year on a timeline – from catching the first automatic moments to calmer skin around the nails, visible new growth and fully regrown nails
• Every milestone explained in plain words – with practical tips on what you can do yourself
• Know what to expect: urges come in waves and usually fade
• If you like, a short notification as soon as you reach the next milestone
• Based on reviews on nail biting and a 2025 scoping review of 21 randomized trials, which found habit reversal training the most consistently effective approach – there are no fixed timelines, so milestones are orientation, not promises

🌬️ HELP WHEN YOUR HAND HEADS FOR YOUR MOUTH
• Craving helper with guided breathing – most urges fade within minutes
• Practical tips from habit reversal training: clench your fist, hold a fidget, use hand cream, file any rough edge
• Craving diary: how strong was it, what triggered it – stress, boredom, screens? Spot your patterns
• Trusted information on skin and nail health and mental wellbeing – tap to open

💰 SEE WHAT YOU GAIN
• Money kept (nail repair and care) – current, total and projected for 1, 5 and 20 years
• Nails spared and bites avoided (rough estimates, about 5 nails and 20 bites per episode)
• Time won back (about 10 minutes per episode)
• Your personal goal: what will you do with the time and money – a manicure, sport, a trip?
• Share your progress with friends in a tap

🏆 CELEBRATE EVERY SUCCESS
• Achievements in 7 categories – with confetti
• History with a chart of all your bite-free periods
• Slipped up? Your progress stays saved – every attempt counts

✨ MADE FOR YOU
• Available in 18 languages, choose your own currency
• Light and dark theme
• No sign-up needed – what you enter stays on your device

🎁 FREE FOREVER
All features are and will stay free and unlimited – no subscription, no premium version, no limits. The app is funded by ads.

Every day without biting is a win. Start today – your hands will thank you.

Important: Nail biting is common and usually harmless. This app is for people who want to stop on purpose. It is not a medical diagnosis or treatment and does not replace professional advice. If a nail is painful, red, swollen or has pus, or the habit feels out of control or causes you distress, talk to a doctor or a psychotherapist. All values are estimates.

What’s new

Version 1.0 · Updated October 24, 2026

First release: timer, 11 milestones, savings, craving helper and achievements.

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