Struggling with insomnia or just looking to optimize your sleep hygiene? LucidLink is a sleep diary app that allows you to take control of your sleep by understanding your unique needs and patterns.
šManual Entry: You can jot down your sleep metrics manually, such as sleep onset latency, wake times, and bedtimes.
āAutomatic Entry: Or you can sync your data automatically with a sleep watch or wearable from Google, Fitbit, Oura, Garmin, Withings, Whoop, Huawei, Apple and Somnofy.
āŗMood Tracker: Track your mood.
šāāļøHabit Tracker: Track your daily habits
šCorrelation Finder: Then use all that data to find correlations ā what are the things associated with you having a better or worse sleep quality? Having the objective answers to that allows you to create a lifestyle around those findings.
šLonger-Term Trends Finder: Discover patterns with long-term trend graphs for metrics like Total Sleep Time, Sleep Efficiency, and Heart Rate. By using our sleep diary, understand the nuances of your rest and the importance of sleep hygiene.
š©āāļø Find Professional Help: Don't navigate the complex world of sleep alone. LucidLink connects you to sleep specialists who utilize software compatible with our app. Share your sleep data seamlessly and receive expert advice for those nights when insomnia strikes or when you simply want to enhance your sleep.
Join the LucidLink community and transform your nights with the ultimate sleep diary app!
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