Sleep To Unlock Screen Time

About Sleep To Unlock Screen Time

Sleep To Unlock
Better sleep. Earn your screen time.

What if your apps unlocked only after you slept well?

Sleep To Unlock turns healthy sleep into a reward system. 
Set daily sleep goals, connect them to your favorite (or most distracting) apps, and unlock screen time only when you hit your targets.

No guilt. No lectures. Just smart boundaries.

How It Works

• Set a daily sleep goal, like 8 hours
• Choose which apps unlock after you hit that goal
• Miss the target? Those apps stay locked
• Wake up rested? Your apps unlock automatically

Sleep becomes the key.

Smart App Milestones

Not all apps are equal and neither is your sleep.

• 6 hours of sleep → Unlock YouTube
• 8 hours of sleep → Unlock Instagram, TikTok, or other distracting apps
• Customize different sleep milestones for different apps
• Stay productive even on low sleep days

You stay in control, not your feed.

Sleep & Screen Time Insights

• Track your daily sleep consistency
• See how sleep affects your app usage
• Understand your screen time habits better
• Build healthier routines over time

Awareness → better choices.

Why You’ll Love It

• Encourages better sleep without forcing it
• Reduces late-night scrolling naturally
• Simple setup, clean interface
• Works perfectly for students, professionals, and anyone tired of doom-scrolling

Sleep well. Scroll less. Wake up better.
Turn sleep into a habit that actually pays off.

*Important Permissions Note*

1. Accessibility API Permission :
This app needs access to Accessibility API to lock or unlock apps, this is the core feature of the app. We do not collect your Accessibility Data whatsoever .

2. Foreground Data Sync Service Permission :
We use a Foreground Service of type dataSync to keep the app-blocking feature active in the background. This ensures that selected apps remain blocked and screen time data stays updated even when the app is not open. A persistent notification is shown while this service is running so users are always aware.

******* Please Note**********
Free Usage Access :
> You can block any 1 app unlimited times

Pro User Access ( Subscription )
> You can block unlimited apps for unlimited time till your subscription period

Pro User Access ( Life Time Access )
> You can block unlimited apps for unlimited time for life!

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Terms and Conditions Link : https://www.dropouts.in/privacypolicy/terms-of-use.html