David Montois Coaching

Welcome to David Montois Coaching, where passion for sport meets professional expertise.
Our team, led by David Montois, with 16 years of experience in personalized coaching, offers sports coaching dedicated to all ages and all audiences. We specialize in a variety of disciplines to meet everyone's specific needs, ranging from general fitness to high-level sports preparation.

Our Coaches
- David Montois: With particular expertise in pilates and rider preparation, David focuses on fitness and reathletics, with a reputation built on excellent customer reviews.
- Romane: Specialist in aquagym, swimming and pilates reformer, Romane helps her clients achieve their weight loss and muscle gain goals through individual and group classes.
- Xavier: Physical trainer for endurance sports such as triathlons and marathons, Xavier brings his expertise in pilates and bodybuilding for balanced and complete training.
- Alexandra: Yoga and stretching instructor, Alexandra integrates muscle strengthening and Zumba for overall well-being of body and mind.
- Eliott: Focused on physical preparation and muscle mass gain, Eliott offers courses adapted for beginners in bodybuilding and personalized programs for weight loss.

Facilities and Services
Our 100 m² private room, located in the Pays Malouin region, is a haven of peace equipped with the latest generation machines, a sauna, showers, a kitchenette, and private parking. A coaching studio with Reformer Pilates awaits you for personalized sessions in an exclusive environment.

Programs and Offers
Single session (50 min) for €30

Pack of 10 sessions for €275
Pack of 20 sessions + personalized program for €500
Pack of 25 sessions for €625
In addition to our sports programs, we offer nutrition advice to complete your health and well-being journey. We also work in companies for sports and health sessions, thus promoting team cohesion and reducing work stoppages.

Locations and Availability
David Montois Coaching welcomes you in several cities for your comfort and accessibility: Saint-Malo, Dinard, Saint-Briac, Saint-Lunaire, St Cast le Guildo, Dinan, Dol, Combourg and Quimper. We are open 7 days a week, from 6 a.m. to 11 p.m., including public holidays, to fit your schedule perfectly, whether you are a morning person or a night person.

David Montois Coaching is your ideal partner for a healthy and active lifestyle. Join us to transform your approach to fitness and wellness.

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