Gluten is a family of proteins found in wheat, barley, and rye. Glutenin and gliadin are the two primary proteins found in these grains and they play a role in giving gluten-containing foods like dough its elasticity and bread its spongy texture. An ingredient that has been derived from a gluten-containing grain can be labeled as "gluten-free".
A gluten-free diet is the only treatment for the condition. Gluten is found in grains wheat, barley, and rye. On the gluten-free diet, you can eat many foods including meat, fish, fruit, vegetables, rice, and potatoes. You can also eat gluten-free substitute foods and processed foods that don't contain gluten.
A healthy gluten-free diet is no different from an otherwise healthy diet except for the fact that it doesn’t contain gluten. You should still aim to consume a balance of lean protein, healthy fats, fresh fruits, and nutritious veggies but you’ll need to be careful about which grains you consume. You can still enjoy corn, rice, quinoa, buckwheat, arrowroot, and other ancient grains as well as flours made from nuts and seeds like almond flour and coconut flour. So a gluten-free diet is simply a diet made up of gluten-free foods.
GLUTEN FREE APP EXPERIENCE
This app is simple to navigate and also has multiple tutorials available on how to use the app.
As the recipe is a set of instructions for cooking, our app also provides nutritional information, servings, total time for preparation and recommendations so that nothing can go wrong when you’re cooking.
Theme Support
Protect your eyes from being hurt by a bright screen at night by enabling dark mode.
Make your Gluten-free cooking experience more comfortable at night.
Smart Shopping List for Gluten-Free Recipes
An organized shopping list allows the user to create ingredients list so you won’t miss any for the recipe. Users can also add items directly from recipes.
It also has offline access.
Search 1M+ Recipes
Apart from shopping list our app also provides a global search feature
where you can find the recipes you looking for or discover new recipes
Collect Your Favorite Foods
Use our bookmark button to save and organize recipes in your favorite recipe list. They also have offline access.
Personal Profile
Do you have a wonderful Gluten-free recipe that you’d like to share? We would love for you to upload it. To submit your tasty recipe all you need to create an account. In addition to that, you can also upload your tasty food photos, and leave feedback, comments, and tips over our chef community.
Native Language
Another key feature of our app is it supports multiple languages.
Currently, we offer around 13 main languages.
Recipes Finder
Recipe Finder can help you find a good recipe based on what you have in your fridge. You can provide a list of ingredients you have and bounce ideas off recipe finder so you never end up wasting any food!
Download the free Gluten-free recipes app today. Happy Cooking!
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