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  • Clari: Perimenopause Tracker screenshot 1
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About Clari: Perimenopause Tracker

Clari is a calm symptom tracker for women navigating perimenopause and menopause.

There are over 30 recognised perimenopause symptoms. Most women only know about three. Brain fog, hot flushes, anxiety, joint pain, frozen shoulder, sleep changes, mood shifts, irregular cycles. The symptoms arrive quietly, often years before periods stop completely. Clari helps you make sense of them.

WHAT CLARI HELPS YOU DO

Track your symptoms in sixty seconds a day. Clari is designed for women in their 40s and 50s who want a calm, simple way to log how they feel, spot the patterns hiding in plain sight, and walk into their next doctor appointment prepared.

EVERY DAY

Log symptoms, mood, sleep, energy, and stress with quick taps. Add a private note to any symptom if you want to remember the context. The interface is calm, warm, and built to fit into a busy day without becoming another thing on your to-do list.

OVER TIME

Patterns appear. Which symptoms cluster together. What seems to trigger your worst days. How sleep affects your mood two days later. The connections are usually invisible until you write things down for a few weeks. Then they become obvious.

WALK INTO YOUR APPOINTMENT PREPARED

Generate a clear summary of your tracked symptoms to share with your GP. No more vague memories. No more trying to remember what happened last Tuesday. Real data, on one page, ready to talk through.

MEDICATIONS AND HRT

Track every dose. Mark medications as taken or skipped. See your adherence patterns over time. Useful whether you are on HRT, supplements, prescription medications, or anything else worth tracking.

PRIVATE BY DESIGN

Everything you log stays on your device. Clari has no account, no login, no servers, no analytics tracking your symptoms. Your data belongs to you. Uninstalling the app or using the in-app delete option removes everything permanently.

CLARI PRO

Clari is free to download with core tracking features included. Clari Pro unlocks unlimited symptom history, advanced pattern insights, GP appointment summaries, HRT effectiveness tracking, and additional features.

Monthly subscription: GBP 3.99
Annual subscription: GBP 29.99 (saves 38%)
7 day free trial when you start Clari Pro

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage and cancel through your Google Play account at any time.

BUILT FOR THE CONVERSATION THAT IS FINALLY HAPPENING

For too long, the conversation about perimenopause and menopause has been quiet. The science has moved on. The understanding is sharper than ever. The number of women looking for tools that actually help is growing every day. Clari is built for that moment.

A calm symptom tracker. Built quietly, with care. For everyone who deserves to feel like themselves again.

LEGAL

Clari is a personal wellness tracking tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your doctor or qualified healthcare professional for medical questions or concerns.

Privacy policy: https://clariapp.co/privacy.html
Terms of service: https://clariapp.co/terms.html
Support: [email protected]

Built by R&B Stringing Limited, a company registered in England and Wales.

What’s new

Version 1.5.4 · Updated November 1, 2026

Missed a day? You can now tap any past day in the calendar to log it or edit it. You can also change your daily check-in reminder time in Settings. Exporting your data is more reliable, with clearer messages if something goes wrong.

Alternatives to Clari: Perimenopause Tracker

Looking for apps like Clari: Perimenopause Tracker? Here are 6 similar Android apps on Google Play. The highest rated is TELUS Health Wellbeing (4.8/5), and all 6 are free to download.

Clari: Perimenopause Tracker vs. alternatives
App Rating Price Installs Last updated Compare
Clari: Perimenopause Tracker – Free 10+ Nov 1, 2026
MindBuddy: Mood Journal & CBT 4.2 / 5 Free 50,000+ Feb 18, 2026 Compare
Aware: Mindfulness & Wellbeing 4.3 / 5 Free 50,000+ Feb 26, 2025 Compare
Brainway: Beat Procrastination 2.8 / 5 Free 100,000+ Sep 29, 2026 Compare
YogaRenew 4.7 / 5 Free 10,000+ Oct 13, 2026 Compare
proudP: Urine Flow Test 4.3 / 5 Free 1,000+ – Compare
TELUS Health Wellbeing 4.8 / 5 Free 10,000+ Oct 27, 2026 Compare

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