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TDEE & Calorie Intake Calculat Screenshot 0
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About TDEE & Calorie Intake Calculat

Need to calculate how many calories you need to consume in order to gain or lose weight? Don't waste time figuring out the calculations yourself, Accurate TDEE & Caloric Intake Calculator will precisely tell you how many calories you need to consume per day for your desired goal of weight loss or weight gain.

Features:
• TDEE Calculator: Total daily energy expenditure - the amount of energy which you burn per day
• Diet Helper & Nutrient Calculator: Select from 6 diets to see what your recommended daily carbohydrates, protein and fat intake is (macros).
• Katch-McArdle & Mifflin St. Joer Formulas: Two distinct formulas used to calculate your TDEE and caloric intake.
• Imperial and metric system support

More info in the app.

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author
Great
Emmanuel Rutledge Vegan BodyBuilder
author
best app ever
A Google user