A golf-specific program, individually designed for golfers of all levels. Our program helps golfers withstand the repetitive rotation in golf while safely building explosive power.
Our program is 100% individualised to YOU so that you have confidence in the gym to build power and speed using the appropriate exercises while gaining functional strength to reduce your injury risk.
We incorporate the latest research in injury risk analysis to build a strength & conditioning program that reduces injury risk while helping you reach your full potential.
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