BeStrong is the full package, your go-to platform to support you journey to a healthier more natural way of living.
FEEL STRONG AND CONFIDENT WITH TAILORED WORKOUTS
BeStrong will adapt to your level of fitness and your preferences making sure you chose the right workout for you.
STAY ON TRACK AND FOLLOW YOUR PROGRESS
When you see how far youâve come your motivation will hit the roof! The app gives you the option to track everything from your weights used, to your body measurement and your progress photos.
FUEL YOUR BODY WITH ALL THE FOOD INSPO YOU WILL EVER NEED
Do you get bored easily in the kitchen, something you have no inspiration? We got you! There are a ton of delicious recipes in the app including their macro split + 30 new recipes every month.
PRACTICE NATURAL AND HOLISTIC SELF-CARE
Learn all about how to practice a more natural way of living. Our aromatherapist is on hand to share hacks and recipes to purify and balance your environment.
BOOST YOUR KNOWLEDGE
You cannot truly transform your lifestyle without research. BeStrong Academy is the ultimate knowledge base for all things anatomy, nutrition and well-being.
- 7 fitness guides + 1 new one every 2 months
- Standalone workouts to suit you mood
- A collection of diverse and balanced recipes to suit all dietary preferences
- A knowledge platform updated weekly of researched and science backed articles
- A smart assessment to get you closer to reaching your goals
Join a lively and supportive community
Please note:
BESTRONG is free to download and use. A subscription gives you full access to the workout guides, recipes and B-Academy content.
Your subscriptions renews automatically, subscription can be cancelled up to 24 hours before expiration. Auto-renewals can be deactivated in your Itunes settings.
If you have any questions or feedback about our app please feel free to get in touch [email protected]. Also if you like our app please give us a review đ
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