Whether you are a fitness novice or a weightlifting expert, the ultimate goal of this application is to allow you to have a more efficient, professional and scientific fitness life. GymFreak is a software for fitness training arrangements that can help users easily create personalized fitness training plans, allowing users to choose a fitness training plan that suits them based on their physical condition and fitness goals.
Product features
1. Personalized training plan: GymFreaks provide scientific training plans. You don’t need to think about what exercises to train every day, how to arrange training days and rest days. The scientific plan arrangement allows you to get twice the result with half the effort.
2. Rich and diverse action library: Provides a variety of different types of professional fitness actions to make your fitness more standardized;
3. Professional training records: Easily manage your training process. Through visual analysis of three important data sets: volume, intensity, and weight, fitness can be more "evidenced" and training can be more scientific and effective;
By recording training logs, users can always pay attention to their progress and reasonably adjust the plan based on actual conditions, and ultimately achieve the good figure they want.
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