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About Know thyself

**Know Thyself** is your pocket guide to holistic self-awareness, combining time-tested Ayurvedic insights with cutting-edge personality science. In just a few minutes, you’ll learn how your mind and body work together—and what simple changes can help you feel balanced, focused, and energized.

## What You’ll Experience
- **Know Your Body (Dosha Check)**
Take an adaptive Ayurvedic quiz that fine-tunes every question, highlights your dominant dosha, and tracks how your balance shifts over time.
- **Know Your Mind (Adaptive Personality Test)**
Discover honest, bias-aware personality insights powered by a Computerized Adaptive Test (CAT) that learns from each answer.
- **Food & Lifestyle Coaching**
Explore a beautifully illustrated guide of 60+ foods and practical lifestyle tips that show what to enjoy or limit for your dosha.
- **Progress at a Glance**
Review past assessments whenever you like, with timestamps and friendly summaries that make personal growth easy to follow.
- **App is available in multiple languages **
Enjoy polished and updated local language support, day/night themes, crisp WebP imagery, and responsive screens that glide smoothly on phones and tablets.
- **Feedback With Context**
Share thoughts instantly—attach screenshots, include device info automatically, and reach support without leaving the app.

Whether you’re new to Ayurveda or looking to go deeper, **Know Thyself** delivers personalized recommendations, adaptive testing, and delightful UI touches that help you live more intentionally every day.