App Usage Tracker: Focus

Take control of your digital habits with App Usage Tracker.

Monitor daily app usage, spot time sinks, and build healthier routines with practical focus tools.

What you can do:

- Track app screen time with on-device usage analytics.
- See top apps, daily totals, and trends in clear dashboards.
- Set per-app daily limits and get timely alerts.
- Start Focus sessions to block selected distracting apps.
- Use strict hard-block protection (optional) for Focus/Limits enforcement.
- Export your usage data as CSV or JSON.
- Add home screen widgets for fast daily status checks.

Built for privacy:

- No account required.
- No cloud sync required.
- No analytics backend for your usage history.
- Usage processing is done locally on your device.

Permission transparency:

- Usage Access: required to read Android usage events.
- Notifications: required for reminders and limit alerts.
- AccessibilityService (optional): used only for strict Focus/Limits blocking, after the user reviews an in-app disclosure and grants Android Accessibility access.
- Foreground service (optional high accuracy mode): user-controlled, with ongoing notification.

Accessibility Service disclosure:

AccessibilityService is optional and only for strict Focus/Limits blocking. It detects foreground app changes, including the current app package name and event timing. App Usage Tracker uses this data locally to compare the current app with your selected Focus/Limits rules and show a blocker for user-selected apps.

The AccessibilityService does not read screen text, typed input, passwords, contacts, notifications, or UI hierarchy. Accessibility data is not uploaded, sold, or shared.

You can decline Accessibility access or revoke it later in Android Settings. Normal tracking and reminders still work; strict blocking turns off.

High accuracy mode (optional):

Enable high accuracy mode for near-real-time limit checks while using other apps.
This mode can increase battery usage and is always user-controlled from onboarding or Settings.

If you want a practical, privacy-first way to reduce distractions and stay focused, App Usage Tracker gives you clear control without account lock-in.