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About Appa

What is Appa? Appa, All Procrastinators’ Personal Assistant is a tech platform that simplifies and spreads awareness about procrastination, psychology and neuroscience without offering medical or counseling services.
Appa (“we”, “our”, or “us”) is a technology platform designed to make psychology and neuroscience accessible, engaging, affordable and actionable for everyday life. We believe that understanding your mind should be simple, stigma-free, and empowering. Our tools and content are educational in nature — we are not a provider of psychiatric or counseling services, and we do not diagnose, treat, or manage mental health conditions.
Appa is not a substitute for therapy or professional care. If you are in crisis or need mental health support, please contact a licensed professional or a local helpline.

We only collect information necessary to provide and improve the Appa experience.

a. Information You Provide
- Basic profile data: Your email address or phone number, username, password, and profile preferences.
- User-generated input: Answers to reflections, quizzes, journaling prompts, or self-assessments.
- Feedback and support interactions: Emails, messages, or responses you share when contacting us.
- Voluntary Information: Any other information you choose to provide, such as your interests in specific psychology or neuroscience topics, feedback on our content, or survey responses.

b. Automatically Collected Data
- Usage data: Pages visited, features used, time spent on the app, and interaction patterns.
- Device data: Browser type, device type, operating system, and IP address(used for analytics or debugging).
- Cookies & similar tech: We may use cookies to remember your settings or analyze how our platform is used.

We do not collect or store sensitive personal health data, medical records, or any information that qualifies as protected health information (PHI) under HIPAA or similar regulations.
This Privacy Policy outlines how we collect, use, store, and protect your information when you use our products, services, websites, or applications (collectively, the “Services”).

What’s new

Version 3.48.0 · Updated September 22, 2026

Enabling additional metrics

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