App Usage - ScreenTime Tracker

Take control of your digital life with App Usage Timer — the most complete screen time management app for Android.

Whether you're trying to spend less time on social media, protect your children from excessive screen use, or simply want to understand your digital habits better, App Usage Timer gives you powerful tools to set boundaries and build healthier routines.

── SCREEN TIME TRACKING ──
• Real-time per-app usage monitoring throughout the day
• Beautiful daily dashboard with usage charts and top-app rankings
• 7-day and 30-day history with daily averages and totals
• 30-day heatmap calendar to visualize your usage patterns at a glance
• Weekly comparison reports — see if you're improving week over week
• Export your data as PDF reports or CSV files to Downloads

── APP LIMITS & GENTLE ENFORCEMENT ──
• Set custom daily time limits for any app on your device
• Smart limit warnings with a 5-second reflection countdown before bypass
• Parental child-lock mode with PIN protection for restricted apps
• Color-coded usage bars: green (safe), amber (warning), red (exceeded)

── FOCUS MODE & POMODORO TIMER ──
• Built-in Pomodoro timer with configurable work/break/long-break intervals
• Visual circular countdown with session round tracking
• Scheduled focus sessions — set recurring daily focus blocks at any time
• Focus session streaks to keep your momentum going

── AI SMART INSIGHTS ──
• AI-powered anomaly detection — get alerts when your usage spikes unusually
• Predictive insights that forecast your end-of-day total
• Personalized suggestions for healthier habits based on your patterns
• Filter insights by type: anomalies, predictions, and suggestions
• One-tap insight refresh to re-analyze your recent data

── WELLBEING SCORE & STREAKS ──
• Daily wellbeing score (0–100) graded from F to A+ based on usage vs. goals
• Current streak counter — track consecutive days under your goal
• Longest streak record so you always have something to beat

── DETOX CHALLENGES ──
• Ready-made 1-day, 3-day, and 7-day digital detox challenges
• Create fully custom challenges with your own title and duration
• Track daily progress with challenge completion bars
• Achievements and badges for completing detox milestones

── FAMILY PROFILES ──
• Create separate profiles for each family member
• Child profiles with reduced daily goals and PIN-locked settings
• Switch between profiles instantly from the main menu
• Per-profile usage stats and limit enforcement

── BEDTIME MODE & BREAK REMINDERS ──
• Scheduled bedtime mode — automatically restricts apps after your set hour
• Configurable wake-up time so restrictions lift in the morning
• Adjustable break reminders (every 15–120 minutes) to protect your eyes
• End-of-day review notification with your full daily summary

── ACHIEVEMENTS ──
• Unlock badges for milestones like "First Limit Set", "7-Day Streak",
"Detox Champion", "Pomodoro Master", and many more
• Achievement progress tracking to stay motivated

── HOME SCREEN WIDGET ──
• Glanceable today-at-a-glance widget showing daily total, top app, and goal progress
• Updates every 30 minutes automatically

── PRIVACY FIRST ──
• All data stays 100% on your device — nothing sent to external servers
• No account or sign-up required
• Open permissions model — revoke any permission at any time

── MATERIAL DESIGN 3 ──
• System / Light / Dark / AMOLED theme support
• Clean card-based UI with smooth animations
• Fully accessible with content descriptions

Start your journey to a healthier digital lifestyle today. Download App Usage Timer — free, private, and powerful.