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  • Workout Buddy - Gym Tracker screenshot 1
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About Workout Buddy - Gym Tracker

πŸ’ͺ WORKOUT BUDDY β€” Your Personal Gym Tracker

Stop forgetting what you lifted last week. Workout Buddy is the clean,
fast, no-fuss gym tracker built for lifters who want to log workouts,
track progress, and actually see results.

Whether you train Push Pull Legs, Bro Split, Upper/Lower, or your own
custom routine β€” Workout Buddy keeps every rep, set, and PR organised
in one place.

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πŸ‹οΈ LOG WORKOUTS IN SECONDS
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β€’ Pick your muscle group β€” Chest, Back, Legs, Shoulders, Arms & more
β€’ Choose from 100+ exercises including Adductors, Abductors, Abs & Core
β€’ Log sets with weight and reps β€” clean, distraction-free interface
β€’ Edit or delete any past workout any time

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πŸ“Š TRACK YOUR PROGRESS
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β€’ Personal Records (PRs) tracked automatically for every exercise
β€’ Total volume, workout frequency & muscle group breakdown
β€’ Weekly, Monthly, Yearly and All-time statistics
β€’ Workout calendar β€” see your training consistency at a glance
β€’ Advanced Insights: progressive overload score & volume trends

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⏱️ BUILT-IN REST TIMER
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β€’ Pre-set 2:30 rest timer β€” the proven sweet spot for hypertrophy
β€’ Timer keeps running if your screen locks or you switch apps
β€’ Screen stays on while the timer is active β€” never lose track of rest
β€’ Customisable to any duration

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πŸ“… WORKOUT HISTORY
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β€’ Full log of every session, searchable by date
β€’ See exactly what you did on your last Push day, Pull day, or Leg day
β€’ Track training frequency per muscle group to avoid overtraining

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βœ… WHY LIFTERS CHOOSE WORKOUT BUDDY
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βœ” No account or login required β€” works 100% offline
βœ” All data stored privately on your device
βœ” Fast, smooth UI with no bloat
βœ” Free to use

Perfect for:
β€’ Bodybuilding & hypertrophy training
β€’ Powerlifting & strength training
β€’ Push Pull Legs (PPL) split
β€’ Bro split, Upper/Lower, Full Body
β€’ Beginners learning to track progressive overload
β€’ Intermediate & advanced lifters wanting clean data

Download Workout Buddy free today and start tracking your gains.
Your PRs won't track themselves. πŸ†

User reviews

Maya Hari
Maya Hari
simple to use. 🫰🏼

Alternatives to Workout Buddy - Gym Tracker

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