Amazing Low-fat recipes

Low fat diet has many benefits, from lowering your cholesterol to encouraging you to eat more balanced meals, and it doesn't restrict you in any way when it comes to making fun, flavoursome foods. You can eat everything from veggie-packed soups, to easy chicken stir fries, it's simply about the sorts of ingredients you're using to cook them in. Avoid the likes of lots of oil and butter (and if you are using oil, opt for olive oil or rapeseed oil, or you could even try air frying).

Whether you're practicing intuitive eating or simply looking to incorporate more nutritious meals into your routine, these healthy weeknight dinner recipes are the best of both worlds: low in calories and delicious. Love chicken parm? Tacos? How about Caesar salad? We’ve got it all. You can rest easy knowing that each of these meals is under 500 calories per serving, and feature small amounts of foods like steak, pasta, and — our forever favorite — parmesan cheese. We’ve also got a ton of delicious vegetarian options and vegan dishes in our mix. There’s no bland ‘diet food’ here: just nourishing whole foods, with a few treats thrown in.

Any one of these recipes can be served on their own, or with one or two healthy side dishes or healthy desserts (or both) for a heartier meal. Having a low-calorie weeknight dinner that fits into your diet plan just got a whole lot easier.

Low fat doesn't mean losing flavour or health benefits. Low-fat diets are typically higher in protein, vegetables and fibre which can improve overall quality of nutrients in the diet by providing a wide range of vitamins and minerals. A low-fat diet is typically higher in polyunsaturated fats too which can help support heart health.


At the end of a long day (and we all have those days), the last item you want to tag on to your already never-ending to-do list is cook dinner. If you're trying to lose weight, you'd probably want to prep your meals than grab takeout on the way home because it's so easy to reach for fast food that may not be best for you when you're *so* tired already. The solution? Do your research ahead of time and stock a few healthy recipes for weight loss up your sleeve that you can pull out anytime.

Recipes are Included:

Vegetarian Hungarian Goulash
Coconut shrimp curry *SKINNY*
Taco Bell Spicy Ranch Grilled Burrito l Low-Fat & Low Carb
Glamorous Vegetarian Pizza!
Mike's Super Skinny Chicken Dinner
Vegetarian Mexican Pizza
Low-Fat Yogurt Oat Waffle
Low fat chocolate muffins
Low fat vegan brownies
Taco-pie! With low fat pastry
Skinny Vanilla Bean Cheesecake Popsicles
Low Fat Mini Pecan Pie
Low fat healthy clam chowder
Low fat creme fraiche
Low fat salad
Low-Fat Melon Ice-Cream with Passion fruit and mint fruit salad
Crustless Vegetarian Quiche
Healthy Low Fat Turkey Meatballs
Low fat low carb crack slaw
Skinny Buffalo Chicken Egg Rolls (baked)
Skinny Taco Stuffed Peppers
Skinny avacado tuna salad
Low fat Spanish omelette
Low fat lamb stir fry
Low fat chilli king prawn stir fry
Low Carb Peanut Butter Fat Bombs
Low Fat Zucchini Noodle Stir Fry
Low Calorie Low Fat Healthy Cheesecake
Low fat-low calorie pumpkin dessert cups
Skinny Muffins
Low-fat Creamy Chicken Rollups
BEST Low Fat Cream Cheese Frosting
Low Fat Oreo Cheesecake (Fitness)
Skinny Protein Packed Shrimp Stir Fry
Skinny Curry Chicken
Skinny toffee banana & pineapple split
Low Fat Dip
Creamy Parmesan Garlic Alfredo Sauce (Vegetarian)
Quick Vegetarian pasta
Home Garden Gazpacho
Vegetarian Tofu Spring Rolls
Vegetarian Pasta Salad
Vegetarian Chicken Souvlaki
Vegetarian Nachos
Vegetarian Halal Cart-Style Chick’n and Rice
Vegetarian Pad Thai
Vegetarian Asparagus and Carrots
Steak & Bean Salad
Vegetarian Veggies
Easy Spicy Stewed Chickpea Bowl #Vegetarian