SipNMove – Water + Movement

SipNMove – Water & Movement Reminder

Stay hydrated, take regular movement breaks, and build healthier daily habits with WaterWise.

SipNMove is a simple and privacy-friendly reminder app designed to help you drink enough water and take regular movement breaks throughout your working day. Everything is stored locally on your device, so you can use the app without an internet connection.

💧 Water Reminders
Set your daily water goal, preferred glass size, and reminder interval. WaterWise helps you stay on track with your daily hydration.

🚶 Movement Reminders
Take regular breaks from sitting with configurable movement reminders. Choose from different movement activities and track your completed breaks.

⏰ Smart Reminder Schedule
Configure your working days and working hours. Water and movement reminders work independently and avoid sending reminders outside your configured schedule.

📱 Full-Screen Reminders
Get an attention-grabbing reminder experience with sound and vibration. When a reminder appears, simply choose Done or Not Done. There is no snooze option, keeping the experience simple and focused.

📊 History & Statistics
Review your hydration and movement activity with daily history, weekly and monthly reports, completion statistics, and streaks.

📅 Calendar & Progress Tracking
View your activity over time and understand your hydration, movement, and consistency patterns.

🏖️ Holiday & Vacation Mode
Pause reminders when you're away from your normal working schedule.

🎨 Personalized Experience
Customize reminder sounds, vibration, themes, and notification styles to suit your preferences.

🔒 Works Offline
WaterWise is designed to work completely offline. Your reminder history and tracking data are stored locally on your device, without requiring a backend or account.

Build healthier workday habits

Small habits can make a big difference. WaterWise helps you remember to drink water, move regularly, track your progress, and stay consistent throughout your day.

SipNMove — Drink water. Move more. Stay consistent.