Stick Figure Workout: Tracking

Stick Figure Workout is a distraction-free, high-performance training companion. By focusing entirely on utility, immediate feedback, and seamless background operations, we’ve eliminated the friction of manual bookkeeping so you can stay in the zone and focus entirely on your training.

Whether you are lifting heavy, managing strict rest intervals, or just need a routine tracker that gets out of your way, Stick Figure Workout delivers a streamlined, frictionless experience.

🔥 KEY FEATURES 🔥

📝 Structure-Focused Workout Logging
• Intuitive Routine Editor: Easily build structured training sessions with predetermined exercises, target loads, rep ranges, and dedicated rest pacing.
• Sequential Set Pacing: An interactive checklist allows you to mark completed sets in real-time, instantly adjusting your metrics and logging your cumulative workout volume.

⏱️ High-Priority Rest & Recovery
• Automated Rest Timers: Completing a set immediately triggers an automatic, visually-pinned countdown card tailored to that specific exercise.
• Zero-Noise Environment: Unnecessary sounds are eliminated. Audio cues are strictly reserved for crucial moments, like when your rest timer finishes, keeping you completely focused.

📱 Smart Lockscreen & Background Integration
• Persistent Live Widget: Keep track of your workout without constantly unlocking your phone. A live-updating notification panel displays your remaining rest time, upcoming exercise, and total workout duration.
• Gracious Lockscreen Alerts: Engineered to work flawlessly in the background. Get elegant native pop-ups, clean haptic vibrations, and sound feedback the precise second your rest interval ends.

⚙️ Customizable Utility & Preferences
• Sound & Haptic Isolation: Train your way. Toggle sound alerts and notification prompts independently for a purely haptic experience, or use lockscreen banners for high-impact alerts.
• Smart Defaults: Quickly toggle between metric (kg) and imperial (lbs) weight measurements. Set a global standard rest interval (e.g., 90 seconds) to instantly pre-populate new routines without manual entry.

Ditch the spreadsheets and cluttered apps. Download Stick Figure Workout and experience the ultimate distraction-free training session!

This app is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Please consult a healthcare professional for medical advice, diagnosis, or treatment.