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About Rosebud: AI Journal & Diary

Rosebud is your personal AI-powered self care companion. Rosebud is a therapist-backed journal and habit tracker designed to improve your mental health. Rosebud is a diary that evolves with you, learning from your entries and providing personalized prompts, feedback, and insights tailored for your growth.

THE BEST DAILY JOURNALING APP

Navigating challenging emotions? Want to better manage stress, anxiety, or overthinking? Rosebud is designed to help you work through difficult emotions and thoughts. With just a few minutes of journaling, you'll reduce stress and gain clarity.

REVIEWS

“One of the most helpful things I've ever done for my mental health.” ~ Han L.

“A therapist in your pocket! Sometimes our emotions need addressing in the moment and you can't wait for a therapist appointment.” ~ Hope K.

“It's like having my own personal coach right in my left pocket. The long-term memory helps me see my thinking traps, patterns, and reframe negative emotions. ” ~ Alicia L.

THERAPIST-BACKED & RECOMMENDED

Designed in collaboration with mental health professionals, Rosebud is recommended as the go-to journal or diary by therapists and coaches worldwide.

“I recommend it to clients to help them through the week, and to students to learn how to give empathy.” ~ Sky Kershner, LPC, LCSW, Assistant Professor of Psychiatry

“I always recommend Rosebud as something to use between sessions. It is mind blowingly effective.” David Coates, IFS Therapist

FEATURES FOR DAILY SELF IMPROVEMENT

• Interactive Daily Diary: Interactive self-reflection with real-time guidance
• Intelligent Pattern Recognition: AI learns about you and recognizes patterns across entries
• Smart Mood Tracker: AI helps you understand emotional patterns and triggers
• Smart Goal Tracker: AI habit and goal suggestions and accountability
• Daily Quotes: Affirmations, haikus, proverbs tailored to you based on your entries
• Voice Journaling: Express yourself naturally in 20 languages
• Expert-Crafted Experiences: Guided journals made in collaboration with therapists and coaches using proven frameworks (eg. CBT, ACT, IFS, gratitude journal, etc.)
• Weekly Mental Health Insights: Track themes, progress, wins, emotional landscape, and more with comprehensive weekly analysis provided by AI

IMPACT ON MENTAL HEALTH

In just one week of using Rosebud:
- 69% of users reported improved anxiety management
- 68% reported improvements in their anger
- 65% found help with grief

PRIVACY FIRST

Your thoughts are personal. Your data is encrypted in transit and at rest to keep your data completely secure.

We're on a mission to build a future where everyone has the power to live happier, more fulfilled lives. Rosebud is constantly updated with the latest in psychology and AI technology to provide you with the best mental health support.

Join thousands of satisfied users today! Your future self awaits.

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https://help.rosebud.app/about-us/terms-of-service

What’s new

Version 1.5.7 · Updated October 30, 2026

Bug fixes and improvements

User reviews

Tatyana Baran-Kramer
Tatyana Baran-Kramer
this app is amazing !!!! this app has made a huge difference in my life
randi cruzen
randi cruzen
ideal for venting, safe & personal, insightful, easy to use/manage, and it fits in my busy schedule. so worth it:)
Shorombo Mooij
Shorombo Mooij
This is amazing! There is so much in here. First of all, the answers that you get from the app are super valuable and helps you learn about yourself. Even I as a seasoned life coach am having insights every day. Secondly, the quote or Haiku that you get after completing a journal entry really makes you want to do it...
Elizabeth Frazee
Elizabeth Frazee
Such an amazing app, it's like having a therapist in my pocket! The AI works so well to help me gain insights into my daily life and strategize ways to pursue my goals in a way that isn't overwhelming. This app is indispensable in my journey to be my best self. Thank you Rosebud team ♥️

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