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About Hot Yoga Works

Bikram Yoga is a challenging 90 minute series of 26 postures (asanas) and 2 breathing exercises in a heated climate that provides the body with a complete system of wellness, restoration, and rejuvenation. The Bikram method stimulates organs, glands, and nerves, moves blood to 100% of the body by utilizing the Tourniquet Effect (also know at the Lock Gate Theory).

Bikram Yoga was founded by BikramChoudhury of Calcutta India, was brought to North America in 1972, following a scientific study at Tokyo University Hospital. The Bikram method is practiced worldwide as an effective program of balanced health. Our teachers are trained and certified by Bikram himself to go out and teach his yoga.

Alternatives to Hot Yoga Works

Looking for apps like Hot Yoga Works? Here are 3 similar Android apps on Google Play. The highest rated is MTNTOUGH: Home & Gym Workouts (4.8/5), and all 3 are free to download.

Hot Yoga Works vs. alternatives
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Hot Yoga Works – Free 500+ Aug 26, 2026
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MTNTOUGH: Home & Gym Workouts 4.8 / 5 Free 10,000+ Sep 30, 2026 Compare
SimpleTherapy 4.4 / 5 Free 10,000+ Aug 18, 2026 Compare

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