SetCast: Your Workout Player

SetCast turns your written workout into a guided training session.

Write or paste your workout, press play, and let SetCast guide you with audio, visual and haptic cues.

No complicated workout builder. No account. No distractions.

Paste. Play. Train.

YOUR WORKOUT IS THE TIMER

Write workouts the way you already think about them:

4x
30s Push Ups
15s Rest
30s Air Squats
15s Rest

SetCast understands timed exercises, rep targets, rests and repeat blocks and turns plain text into a workout you can play.

BUILD WORKOUTS YOUR WAY

Create anything from a simple timer to full circuits, HIIT sessions, strength intervals and mobility routines.

Use built-in editing tools to quickly add exercises, rests, repetitions and rounds while keeping full control of the workout text.

Prefer using AI? SetCast's AI Prompt helps you create or modify workouts with your preferred AI assistant and bring the result back into SetCast.

PLAN YOUR TRAINING WEEK

Assign workouts to one or more days of the week and see what is coming up in the Schedule view.

A workout can be planned for multiple days, such as Monday, Wednesday and Saturday. Workouts without a specific day stay available under Any day.

CHALLENGE YOURSELF

Optional Challenge Mode adds interval formats such as EMOM, E2MOM and longer target intervals.

Complete your reps before the interval ends and the remaining time becomes rest.

After the session, review workout stats and compare your performance across rounds and workouts, including completion, work time, time remaining, best times and timeouts.

LESS SCREEN. MORE TRAINING.

Once you press play, you do not need to keep checking your phone.

Spoken exercise announcements, rep targets, countdowns, visual cues and haptic feedback tell you what is happening and what comes next.

SetCast can continue running in the background and with the screen off.

TRAIN WITH YOUR MUSIC

Keep Spotify, YouTube Music, podcasts or other audio playing while you train.

SetCast can temporarily lower external audio for important announcements, keeping workout cues clear without taking over what you are listening to.

With optional Media Connect, your headset controls can pause and resume your workout together with your music. If you get interrupted, you can pause both without opening multiple apps and continue when you are ready.

SAVE, SHARE AND REUSE

Keep your workouts ready for the next session, review your training history and share workouts with friends.

SetCast uses a simple workout format that makes workouts easy to edit, reuse, import and export.

KEY FEATURES

• Plain-text workout editor
• Timed exercises, rests and repeat blocks
• Rep targets and rep cues
• Weekly workout planning
• Workouts can be assigned to multiple weekdays
• Audio, visual and haptic workout guidance
• Spoken exercise and rep announcements
• Countdown and transition cues
• Background and screen-off support
• EMOM, E2MOM and custom target intervals
• Challenge Mode with workout statistics
• Earned rest when reps are completed early
• AI Prompt for AI-assisted workout creation and editing
• Save and reuse workouts
• Workout history and statistics
• Share workouts with friends
• Import and export workouts
• Optional Media Connect
• Offline voice guidance
• German and English exercise names


PRIVATE BY DEFAULT

SetCast does not require registration or a cloud account.

Your workouts, settings and training history stay on your device unless you explicitly choose to share something.

BUILT FOR TRAINING, NOT SETUP

Use SetCast for HIIT, circuits, EMOM workouts, strength intervals, bodyweight training, mobility routines or your own custom workouts.

Your workout is the timer.

Paste. Play. Train.