Do you want to be stronger and healthier? With Pilates exercises you can strengthen your entire body.
You will improve your flexibility, mobility, get boost of new energy. You will also get more fit, lose weight and improve your posture. Last but not least - Pilates helps you to reduce stress and to relax.
You can get it all with simple and fast exercises.
Pure Pilates workout app will help you to exercise at home without the need for any equipment.
With our systematic approach to creating effective, healthy workout plans you can get strong body, more energy flat stomach and burn belly fat and calories. Exercises are simple and enjoyable with helpful animations and videos.
3 Difficulty Levels
We have workouts for everyone - beginners and pros. Every day you will get different set of workouts, so it's always exciting and fun.
Target all body parts
Weight loss workouts focus on different part of your body, like abs, belly, butt, legs, arms, shoulders, chest, back.
App Features:
* 50+ back and shoulder exercises
* 30 days Pilates exercise challenge
* 30 days plank challenge
* 30 days scoliosis treatment plan
* Custom plans - create your own plans
* Replace or reorder any exercise
* Adjust rest time
* Workout description audio reader
* Workout duration from 2 to 30 minutes - depending on the difficulty you choose
* Full offline support
* Voice Coach
* HQ Video tips
* Dark mode
* Cloud synchronisation
* Google fit synchronisation
* BMI calculation
* Workout statistics
* Daily reminders
* Articles about maintaining good posture and a healthy spine
The app also provides additional Plans and Exercises, such as:
* Morning, Afternoon, and Evening plans
* 2 to 8-minute warm-ups
* Back Pain & Stiffness workouts
* Workouts at work
* Anti-stress workouts for mood and confident
* Challenges
* Relaxation workouts
* Scoliosis stretches
* Thoracic Outlet Syndrome workout
* Text Neck workout
* Yoga exercises
App is also for people:
- Who loves yoga
- Who loves pilates
- See changes fast
- Reduce stress level
- Have good healthy body
- Exercise at home
- Lose weight
- Lose belly fat
- Gain strength
- Stretch upper and lower body
- Who wants to have a healthy spine
- Who wants to reduce lower or upper back pain
- Who has to sit a long time at work or home
- Who wants to reduce stress level
- Who wants to stretch the upper and lower body
- Who wants to have a good healthy body
- Who wants to fix forward head posture
- Who wants to stop progressing or fix scoliosis
- Who wants to stop progressing or fix kyphosis
- Who wants to stop progressing or fix osteoporosis
- Who wants to stop progressing or fix thoracic outlet syndrome
- Who wants to stop progressing or fix text neck
App supported languages:
* English
* Russian
* Romanian
* German
* Dutch
* Italian
* Spanish
* Portuguese
* French
* Japanese
* Chinese simplified
* Turkish
* Arabic
Thanks for reading all the way to the end. Time to get stronger body!
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