Take A Sip

Take A Sip is a calm hydration tracker built around quick water logs, flexible reminders, and a clear view of your day.

WATER THAT RESPONDS
Today's progress becomes an interactive glass of water. Move your phone to see the surface react, with an optimized experience for a wide range of Android devices.

QUICK, FLEXIBLE LOGGING
Log a glass, small drink, bottle, or custom amount. Add optional labels and choose the amount used by your quick-add button and Home Screen widget.

YOUR GOAL, YOUR UNIT
Set a daily hydration target and choose milliliters or US fluid ounces. Take A Sip recalculates your progress and daily pacing immediately.

GENTLE REMINDER RHYTHMS
Choose an awake window and reminder interval that fit your routine. Notifications are optional and remain under your control.

HISTORY WITHOUT THE CLUTTER
Review each day's total and individual entries in a focused timeline. Edit mistakes or remove a log without losing sight of the day.

SYNCED AND PRIVATE
Sign in to keep supported mobile and web experiences synchronized. Take A Sip has no ads, does not sell personal data, and provides in-app and web account-deletion paths.

Take A Sip is a wellness companion and does not provide medical advice.

### Release Notes

Take A Sip 2.0 brings motion-responsive water, faster custom quick logs, editable goals, milliliter and fluid-ounce units, redesigned history and reminders, refreshed onboarding, Home Screen widgets, and major reliability and security improvements.