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Screenshots

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About Strong & Fit

Plan your workouts. Log every set. Track real progress. Strong & Fit is the gym tracker built for lifters who want results, not just data.

BUILT FOR LIFTERS Whether you're chasing a new PR, following a structured program, or just showing up consistently. Strong & Fit keeps your training organised and your progress visible.

PLAN & LOG WITH EASE
• Build custom workout templates that match how you train
• Use the calendar to plan sessions ahead, walk into the gym knowing exactly what to do
• Log sets, reps, and weights as you go
• Custom rest timers for every exercise
• 500+ exercises, with more added every update

TRACK WHAT MATTERS
• Personal bests tracked automatically, watch the numbers move
• Weekly check-ins to record measurements and body progress
• Analyse your sessions over time with progress charts
• Unlimited workout history (Pro)

SHARE & CONNECT
• Share workout routines with friends
• Connect with your personal trainer and share your results and personal records

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TRY ANY PLAN FREE FOR 14 DAYS
Start with a free 14-days trial, full access to everything.

PRO
• Start with a 14-day free trial
• Unlock everything after your trial
• Unlimited templates & planned workouts
• Unlimited workout history
• Weekly check-ins & progress tracking
• Unlimited custom exercises

TRAINER
• For coaches
• Everything in Pro
• Manage up to 100 clients
• Client training schedules & progress tracking
• Built-in coach-client calendar
• Web dashboard

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Strong & Fit Pro and Trainer subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage subscriptions anytime in your Google Play settings.

Privacy Policy: https://strongandfit.app/privacy
Terms & Conditions: https://strongandfit.app/terms

What’s new

Version 2.0.1 · Updated October 25, 2026

- Appointments: clients can book sessions with their trainer. Trainers set weekly availability, session lengths and approval rules, and manage requests from the PT Hub. - Nutrition targets from your trainer: calories, macros and hydration goals with per-target notes. - Share: a post editor with stickers and backdrops for your PRs, workouts and progress, plus sharing into the app. - Exercise library refresh. - Warm-up / Workout / Cool-down sections in the workout.

Alternatives to Strong & Fit

Looking for apps like Strong & Fit? Here are 6 similar Android apps on Google Play. The highest rated is Footpath Route Planner (4.7/5), and all 6 are free to download.

Strong & Fit vs. alternatives
App Rating Price Installs Last updated Compare
Strong & Fit – Free 10+ Oct 25, 2026
Supafit: Gym & Workout Planner – Free 1,000+ Oct 3, 2026 Compare
Daypad - Simple Time Tracker 3.9 / 5 Free 5,000+ May 26, 2026 Compare
Footpath Route Planner 4.7 / 5 Free 1,000,000+ Oct 21, 2026 Compare
HubFit 4.7 / 5 Free 10,000+ Sep 20, 2026 Compare
AI Calorie Counter: Calfinity – Free 1,000+ Jul 29, 2026 Compare
JollyTango: Road Trip Guide – Free 500+ Nov 7, 2025 Compare

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